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 “ACTION is the foundational key to ALL success” - Pablo Picasso

Are YOU ready for better? Then take the first step and contact us today.

 
 

Getting started is simple.

Just follow the steps —>> and one of our staff members will be in contact with you. 

  1. Book a results call. Complete the form below so we get a know a little about what you’re looking for and where we can help most. As we can only take a certain number of clients at a time we want to make sure we will be a good fit for each other. 

  2. Choose the best approach to get started. We’ll help you make an informed decision when we chat about which program will be the best fit for you to maximise results and sustain them. 

  3. #JTU Just Turn Up. You’ve done the hardest part now and made the decision to start so we’ll take it from here. With our programming, nutritional guidelines and support, and accountability we’ll work together to get results. Your commitment and consistency will be the foundation for your success. Let’s go!  


CASUAL DROP IN - BOOK IN THROUGH OUR MINDBODY APP OR CONTACT US TODAY

If you are an experienced athlete or visiting from out of town and wanting to drop in for a casual session or two, you can check out our schedule and book a class directly through Mindbody. You’ll just need to arrive 10 minutes prior to your first session to complete any necessary paperwork.  


Where to find us?

EMAIL
info@brisbanestrengthandmovement.com.au

PHONE
0450 211 189

ADDRESS
**WE HAVE MOVED!**

We are now based out of Anytime Fitness in Bulimba:

50 Taylor Street, Bulimba QLD 4171